Best Tech Health Gadgets on World Health Day: Smart Scale, Fitness Tracker and more

Most individuals nowadays recognise the value of leading a healthy lifestyle. It has become priority in for most of us especially after the COVID-19 pandemic. Technology now plays a crucial role in fostering wellness and good health. Since the World Health Day is coming, let me introduce you to some of the best smart gadgets that can help you in living a healthier life. In this article I will cover everything starting from Air Purifier to Smart Water Bottles to Fitness trackers and more. These smart gadgets can help you keep track on your health and can work as Body Composition Analyzer.

Air Purifier and other Smart Gadgets

Leading a happy and meaningful life requires maintaining excellent health and physical fitness. People frequently disregard the significance of caring for their physical and mental health in today’s fast-paced society. But maintaining good health and fitness is crucial for our wellbeing. To maintain a healthy life, technology plays a vital role in ones life. Also Read: Budget  5G smartphone under Realme Q series

In market, there are some of the best tech health gadgets that can help us in staying fit and health. Furthermore, these gadgets comes with numerous benefits that can impact our lives in several ways. The best tech health gadgets currently available in market includes Air Purifiers, Smart Water Bottles, Fitness Band, Smart Fitness Watch, Smart Scales etc. Also Read: Apple Watch Series 7 with big display, stylish curvy design launched

• Physical Health Benefits

Moreover, these smart Health gadgets also provide physical health benefits like

1. Lowers the chance of developing chronic conditions including high blood pressure, diabetes, and heart disease.
2. Boosts immunity, making the body more resilient to illnesses.
3. Increases strength, flexibility, and endurance, which enhances overall physical performance.
4. Reduces the incidence of heart attacks and strokes, which enhances cardiovascular health.

• Mental Health Benefits

These smart health gadgets also helps in improving mental health with following benefits

1. Improves sleep, which is crucial for one’s mental and emotional health.
2. Reduces stress and anxiety levels, improving overall mental health.
3. Improves mood and self-confidence, which also contributes to a more optimistic attitude on life.

World Health Day on April 7th

World Health Day is celebrated on April 7th each year. Since 1950, the World Health Day has provided a platform for promoting healthy living among all people and bringing attention to significant health concerns. Every year, WHO (World Health Organization) announces the theme for World Health Day 2023. For previous year, the theme for World Health Day includes mental health, universal health coverage, and healthy aging. Also Read: Realme Band 2 with 12-days battery life launched in India; comes with up to 90 sports and workout modes

• Air Purifier and other smart gadgets on World Health Day

These theme highlights important issues and challenges faced by the global health community. Additionally, it acts as a call to action for enhancing health outcomes for people everywhere. World Health Day offers a chance to encourage healthy habits and lifestyle choices while also bringing attention to significant health challenges. Now, let’s take a look at the best tech health gadgets in detail. These gadgets includes Air Purifiers, Smart Water Bottles, Fitness Band, Smart Fitness Watch, Smart Scales etc.

1. Air Purifiers

Due to rising levels of air pollution, air purifiers are becoming essential in many households. With the rise of respiratory diseases, it is crucial to breathe clean air. The air purifier is a gadget that cleans the air in a space of impurities. Also Read: Redmi Watch India Launch: Xiaomi’s First Smart Watch in India

Additionally, it can trap pollen, dust, and other allergens, making the air safer to breathe. In recent years, air purifier technology has improved substantially. Also Read: Motorola Moto G71 5G India launch set for January 10; price leaked ahead of official launch

Some of the newest versions now include features like smart connectivity and air quality sensors. Meanwhile, some of the trending air purifiers are Dyson Air Purifier, Dyson Air Filters, Coway Airmega, Honeywell air purifiers and others.

• Features of an Air Purifier

By eliminating impurities and pollutants from the air, an air purifier is a gadget that contributes to improving the quality of indoor air. Meanwhile, here are some common features of air purifiers:

1. Air Purifier Filters: The most important feature of an air purifier is its filter, which captures pollutants and contaminants as air passes through the unit. There are several types of filters, including electrostatic, HEPA, and activated carbon filters. Also Read: Samsung Galaxy F02s price leaked, expected to launch soon in India

2. Air Purifier Pre-filters: Pre-filters are another feature of certain air cleaners; they catch bigger particles like dust and hair before they get to the main filter. Pre-filters assist in increasing the air purifier’s effectiveness and main filter’s lifespan.

3. Air quality sensors: Some air purifiers feature built-in sensors that keep track of the air quality in the space and modify the unit’s settings as necessary. Also Read: Samsung Smart Monitor M5, Smart Monitor M7 launched in India

4. Fan speed settings: Air purifiers often have adjustable fan speeds. Lower fan speeds can also assist to minimize noise and energy use. While higher fan speeds can help to cleanse the air more rapidly. Also Read: Vodafone to Airtel, Jio Prime Membership Validity, Airtel recharge plans with Amazon Prime, and more

• Best Air Purifiers in Market

There are numerous well-liked air purifiers on the market, and they all have different features and advantages. Meanwhile, here are some examples of popular air purifiers:

1. Dyson Pure Hot + Cool Air Purifier
2. Honeywell HPA300 True HEPA Air Purifier
3. Coway AP-1512HH Mighty Air Purifier
4. Airmega 400S Air Purifier
5. Levoit LV-H132 Air Purifier

• Benefits of using an Air Purifier

There are several advantages to using an air purifier for your health as well as the general quality of the air in your house. Meanwhile, some of the key advantages of utilizing an air purifier are as follows:

1. Reduces airborne pollutants
2. Removes unpleasant odors
3. Improves respiratory health
4. Prevents the spread of germs
5. Reduces dust buildup
6. Protects your HVAC system

2. Smart Water Bottles

Besides clean air from Air Purifier, staying hydrated is vital for maintaining good health. A smart water bottle can help you do just that. Moreover, these bottles come with sensors that track your water intake and remind you to drink water regularly.

Some versions additionally have temperature sensors that may be used to determine the water’s temperature. This feature is particularly useful for those who like their water at a specific temperature. Also Read: BMW iX M60, the most powerful EV with 566km of range showcased at CES 2022

• Features of a smart water bottle

As more individuals explore for ways to stay hydrated and keep track of their daily water intake, smart water bottles are growing in popularity. Meanwhile, here are some features that are commonly found in smart water bottles:

1. Integrated hydration tracking: Smart water bottles often come with built-in sensors that can track how much water you are drinking throughout the day. Also Read: Poco X5, Poco X5 Pro launched globally; Poco X5 Pro Full Review
2. Bluetooth connectivity: Many smart water bottles can connect to your smartphone via Bluetooth. Thus, allowing you to sync your hydration data with a fitness app or other tracking tool.

3. LED display: Some smart water bottles also features an LED display that shows your current hydration level. It works as health reminder to drink more water throughout the day.

4. Temperature control: These smart health gadgets also have temperature control features.

5. Built-in filtration: Many smart water bottles include built-in filtering mechanisms.. It helps in removing impurities from tap water. Thus, ensuring that you are drinking clean, healthy water. Also Read: Samsung Galaxy A51 gets Android 11 Update in Russia

• Best Smart Water Bottle for Health

Meanwhile, here are some popular smart water bottles on the market:

– Hidrate Spark 3
– Thermos Hydration Bottle with Smart Lid
– ICEWATER 3-in-1 Smart Water Bottle
– Ozmo Active Smart Water Bottle
– HydraCoach Intelligent Water Bottle

• Benefits of using a Smart Water Bottle

Using a smart water bottle can provide several benefits, including:

1. Improves Hydration
2. Customizable Settings like Reminders, Track your progress
3. Improves overall Health
4. Use like normal water bottle
5. Cost-effective

3. Fitness Trackers/ Bands

Besides an Air Purifier, a Fitness Tracker is another best smart health gadget for those who want to maintain an active lifestyle. These devices include sensors that can keep an eye on your heart rate, how far you walk, and how many calories you burn. Some models also come with features like GPS and sleep tracking. Also Read: Nothing Phone 1 with dual 50MP cameras, Glyph interface; first impressions, issues and updates

• How a Fitness tracker works as Body Composition Analyzer?

Fitness trackers, also known as activity trackers. These health gadgets are wearable devices that can monitor and track various aspects of physical activity. Moreover, these activities may include steps taken, calories burned, and distance traveled. Here is how a typical fitness tracker works:

1. Sensors: Fitness trackers typically have multiple sensors. These include a gyroscope and an accelerometer, which can also track motion and measure changes in speed and direction. Also Read: Samsung Galaxy Tab S8 series tipped online before official announcement

2. Data collection: With each movement, the sensors also collect data based on activity, like the number of steps taken, distance traveled, and calories burned etc. Also Read: OnePlus Nord N200 5G specs and price details leaked online

3. Algorithms: The data collected by the sensors is processed by algorithms with the help of fitness tracker’s software. Meanwhile, these algorithms can interpret the data and provide insights into the physical activity and health.

4. Display: Many fitness trackers also comes with a display screen. Meanwhile, this display can show the wearer their activity data in real-time. A wearer can also track the number of steps taken or the distance traveled. Also Read: Govt set to make GPS Tracking mandatory for four-wheelers, will track vehicles on every route: Report

• Best Fitness Tracker in Market

Meanwhile, here are some popular fitness trackers on the market:

– Fitbit Charge 5
– Apple Watch Series 7
– Garmin Venus 2
– Samsung Galaxy Watch 4
– Fitbit Luxe

• Benefits of using a Fitness Tracker

There are several benefits of using a fitness tracker, including:

1. Motivate user to be more active
2. Helps in achieving fitness goals
3. Personalized recommendation for exercise and nutrition
4. Insight into overall health and wellness
5. Keeps track of sleeping pattern
6. Monitors heart rate

4. Smart Scale

Smart scales are another smart health gadgets to keep track of your weight and body fat percentage. Furthermore, these scales come with sensors that measure your weight. It can be also used as Body Composition Analyzer. Additionally, it can assess additional biometric information like muscle mass and body fat percentage. Like Air Purifier and Smart Water Bottle, it can also link with your smartphone and monitor your advancement over time.

• Features of a smart scale

A smart scale is a digital weighing scale that can connect to your smartphone or other devices. Meanwhile, it helps to provide additional features and functionality. Additionally, here are some common features of a smart scale:

1. Body composition analyzer: Smart scales can also use bioelectrical impedance analysis (BIA) to measure body composition. This Body Composition Analyzer can analyze body fat percentage, muscle mass, and bone density.

2. Multiple users: Smart scales can recognize multiple users and store their data separately. Thus, allowing multiple people to track their progress over time. Also Read: Opera GX Mobile, world’s first ever gaming-centric mobile browser

3. App integration: Users of smart scales may examine and track their weight. It can also act as body composition analyzer over time by connecting them to a smartphone app. With smartphone app user can also set goals, and receive recommendations for exercise and nutrition.

4. Wi-Fi or Bluetooth connectivity: Smart scales can also connect to Wi-Fi or Bluetooth. Thus, allowing for seamless syncing with the app and other devices. Also Read: Apple iPhone 14 Pro, iPhone Pro Max to get punch hole display design: Report

5. Weight tracking: Smart scales can also track weight over time and display progress graphs and charts to help users visualize their progress.

• Best Smart Scale in market

Here are some popular smart scales on the market:

– Fitbit Aria Air
– Garmin Index S2
– Nokia Body Cardio
– Xiaomi Mi Smart Scale 2
– Under Armour UA Scale

• Benefits of using a Smart Scale

Meanwhile, there are several benefits of using a smart scale, including:

1. Works as comprehensive body composition analyzer
2. Personalized recommendation based on user’s weight and body structure
3. Recognize multiple users and store their data separately
4. Supports App Integration, allowing users to view and track their progress
5. Set and Achieve goals for weight loss, muscle gain etc.

5. Smart Thermostats

Along with Air Purifier and Smart Scale, a Smart thermostats are another best health gadgets for those who want to maintain a comfortable indoor environment. Moreover, these devices can learn your heating and cooling preferences and adjust the temperature accordingly. Some models also come with features like voice control and remote access. Also Read: Vivo V23e 5G, Vivo Y76 launching on November 23, to feature triple rear camera arrangement

Conclusion on Best Air Purifier and other Smart Gadgets

To sum up, these are some of the top technological innovations for leading a healthier life. There are numerous alternatives to pick from, including air purifiers, smart water bottles, fitness trackers, smart scales, and smart thermostats. Furthermore, you can gift these smart gadgets to your loved ones on this World Health Day. Moreover, you can take charge of your health and fitness by adding these tools into your everyday routine.

FAQs – Best Air Purifier, Smart Water Bottle, Fitness Tracker

• Best Smart Water Bottle

• Best Fitness Tracker

• Best Air Purifier

• Best Smart Scale